The Said Negative Side Effects of Rebounding – Are They True?
No matter which sweat-dripping exercise you do, cardio is the most grueling and annoying part of one’s workout. Enter the rebounder exercise. Bouncing on a mini-trampoline isn’t just a fun way to get your heart rate up; it’s a versatile exercise that boosts your cardio endurance and helps your lymphatic system flush your blood from …