On the fence about whether you should choose an elliptical machine over a treadmill for your home gym? Or do you already have a gym membership, and you’re thinking about reaching for one of the empty elliptical machines instead of waiting in the never-ending lines leading to the treadmills? For some reason, people often think …
Abs are the dream. No number on the scale beats the moment you raise your shirt and find those rectangular muscles coming out of their hiding. But how do we get them to come to light? If you have a cross trainer in your home gym or just prefer it for your sweat sessions, you’re …
With the summer season in full swing, you’re most likely ready to lose your shirt on the beach or kick it in your favorite bikini, flaunting your flat sexy stomach! The problem is there is a belly bulge replacing your abs at the moment, and you want to get rid of it. Apart from being …